Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Friday, November 28, 2014
Product Review~Natures True Medicine Vitamin D3
Vitamin D3 is a vitamin many people are deficient in, and research in recent years has shown how vital it is to our health. Natures True Medicine has produced the #1 best vitamin D supplement available online today. Their Vitamin D3 2000IU Supplement is 100% pure and premium quality. It has 100% natural ingredients-no fillers, artificial colors or flavors, preservatives, or GMOs.
Did you know that Vitamin D is actually a hormone? It triggers certain actions in the body including the most well known one, which is bone protection. Vitamin D3 is a vitamin that is critical to keeping both phosphorus and calcium in balance and being used properly. There are so many benefits to taking Vitamin D, from protecting your bones to fighting colds, flus and infections. A "good" level of Vitamin D in the blood is 50 ng/mL or more. Almost 90% of people actually have less than 50. And 50-70% of people have less than 30 ng/mL!
I was very run down a few years back and found out I was Vitamin D deficient. Since I started taking Vitamin D, I feel like a different person! I have my entire family taking Vitamin D too. Natures True Medicine Vitamin D3 is a quality product that I trust to give to my family. There is no unpleasant taste or aftertaste, and they are SO easy to swallow. The picture above that I took is one capsule next to a dime-tiny, right? Even people who have trouble swallowing pills can swallow this one.
To learn more about Natures True Medicine Vitamin D3, check out their website. You can purchase your own bottle of Vitamin D3 at Amazon. Satisfaction is guaranteed or you get your money back.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
Wednesday, April 30, 2014
Product Review~Ozeri WeightMaster II Digital Bathroom Scale
At my house, a few of us are working on dropping some extra pounds, so I was very excited to be able to review the Ozeri WeightMaster II 440 lbs Digital Bathroom BMI Scale . This scale has got so many great features!
Each time you get on, the scale displays your weight, BMI, and weight change since your last weigh-in! It tracks your weight with a 30 day memory for up to 8 unique users. The color changes to red if you've gained weight, and green if you've lost weight. This has been super helpful and easy for us to keep track of how we are doing in our weight-loss efforts.
The Ozeri WeightMaster II will weigh up to 440 pounds, and automatically calibrates with StepOn technology and auto-powers off. It is treated with Microban® antimicrobial product protection that disrupts the growth of stain and odor-causing bacteria and helps maintain surface cleanliness. I appreciate that, especially in the bathroom. The exterior is a slip-resistant grooved ABS exterior reinforced with a tempered glass interior, and non-slip scratch-resistant feet that won't damage flooring. It looks nice and sleek in my bathroom, and my pretty beige floor tile shows through the glass in the center.
I'm sure we will continue to get lots of use of the Ozeri WeightMaster II. It comes with a full warranty, so if there are ever any problems, we are covered. To purchase your own Ozeri WeightMaster II 440 lbs Digital Bathroom Scale on Amazon, click here. Let me know what you think!
*Disclosure: I received this product free in exchange for an honest review. All opinions expressed here are my own.
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Tuesday, March 11, 2014
Book Review~The Juice Lady's Remedies for Stress and Adrenal Fatigue
It's amazing how a healthy diet can rejuvenate your body! Cherie Calbom, aka "The Juice Lady", is back with her newest book, The Juice Lady's Remedies for Stress and Adrenal Fatigue. I have read and use another of the author's juice books, and found it to be full of wonderful information.
This book focuses on how you can combat the effects of stress and exhaustion. Included is the author's personal story, along with lots of information about health, our bodies, and the basics of juicing. There are recipes for fresh juices and smoothies, living foods recipes, dehydrated foods, and raw vegan recipes.
Now, don't think this is going to be just a recipe book. The recipes start on page 93 of a 134 page book! So you've got lots of great information you definitely want to read before you get to the recipes. I've tried several of the recipes, and they are great so far. My favorite is Waldorf Morning so far. I look forward to trying more, and getting more greens into my juices!!
To learn more, visit the author's website- www.juiceladycherie.com
Disclosure: I received a copy of this book free in exchange for my review. All opinions are my own.
Tuesday, July 30, 2013
Book Review~The Juice Lady's Big Book of Juices and Green Smoothies
I bought a juicer about a year ago, and, to be honest, it rarely got used. That has all changed now-I had the opportunity to review The Juice Lady's Big Book of Juices & Green Smoothies by Cherie Calbom. The author is a clinical nutritionist who dealt with numerous illnesses in the past. There are more than 400 recipes in this book!
I was excited to learn some good juicing and smoothie recipes, but I quickly realized this book is much more than just recipes. The first chapter is titled All About Juicing, and is full of the basics of juicing, and lots of information on the nutritional components of juicing. I learned a lot from this chapter. The recipes are then broken down into chapters like 'Old Favorites' and 'Green Juice Recipes', to name just a few. This makes it easy to get to the type of recipe you want.
I think my favorite part of the book is the chapter titled 'Juice Remedies and Rejuvinators'. This chapter has recipes to help with all different ailments/problems such as 'Allergy Remedy' and 'Hypertention Helper'. What a help to be able to grab this book and find a natural remedy to your problem.
At the back of the book are Appendixes with shopping and resource guides to help you. Cherie Calbom is the author of other books relating to diet and food/juicing. You can visit her website at www.cheriecalbom.com.
Here is a picture of my juicer, ready to go, and the first juice recipe I made, Plain Janie. Yummy!
Disclaimer: I received this book free from Bookteria/Charisma House in exchange for my honest review.
Thursday, April 25, 2013
Book Review~Life's a Pain
I have chronic pain due to spine problems and arthritis. Over the years, I have struggled with accepting this and have wondered why God didn't take the pain away. Life's A Pain: Journeying By Faith When Every Step Hurts immediately appealed to me. What's really fascinating is that it is written by a pastor, Todd Rettberg, who has dealt with chronic pain himself for most of his life. He knows what it is like to deal with daily pain while being a husband, father, and pastor.
The author uses stories from his own life and others, as well as Scripture, to help us understand that God is there for us every step of the way. Also, that God made it clear in the Scriptures that we will have pain. Instead of thinking of it as a punishment from God, think about it this way: "He thought so much of me that He believed my pain could be used for His glory."
I think people who don't understand chronic pain think it doesn't affect the rest of your life, but oh it does. The pain in my spine effects the rest of my body, my energy level, my mood, and my attitude. It effects how I interact with my family and friends.
When you faithfully call out to God for help in the midst of your suffering, and nothing changes (or it gets worse), you may wonder why this Heavenly Father who loves you so much is letting you suffer. That's hard to wrap your mind around, and is probably the cause of many people losing faith in God.
I really liked this quote from the book, "In our culture people are surprised when suffering appears. But are we surprised when God blesses us? If not, why are we surprised when the opposite occurs? As Job put it, 'Shall we accept good from God, and not trouble?' Job 2:10"
It is up to the individual what they will do with their pain-I choose to use it for God's glory. I've done the pity party thing and it is no fun for me or those around me. Life's a Pain: Journeying By Faith When Every Step Hurts has been a blessing and help to me, and I highly suggest it to those with chronic pain and those who are close to someone with chronic pain. This is a book I have underlined and highlighted, and plan to keep out for future reference and encouragement.
Life's a Pain (ISBN 9781936746248) is available for purchase here.
Disclosure of Material: I received this book free from the publisher through the BookCrash.com book review program, which requires an honest, though not necessarily positive, review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s CFR Title 16, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
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Thursday, April 12, 2012
An Unplanned Break
Monday, January 3, 2011
Happy New Year!
January 3, 2011-My first post of the New Year. I'm hoping to post more this year, I'm thinking shorter but more often. This past year I've linked up with several encouraging homeschooling Moms who blog, and they have been an inspiration.
Our holidays were nice and quiet-ahhhh. We of course would have loved to spend them with our families in California or Minnesota, but it didn't work out this year again. Times are tough and it is expensive for a family of five to travel! So, it was just the five of us. Nick came home from school in mid-December for a 2 1/2 week break! He just went back to Clearfield last night. It is looking like he may finish up his certification within the next month or so, then hopefully a job and an apartment will be next for him.
So, today was back to the regular routine of homeschooling and activities. I didn't make any resolutions this year, just loose ideas of what I'd like to do better. With chronic illness, I think I beat myself up enough throughout the year when I can't do what I planned to, so why make it worse on myself with resolutions? Some things I"d like to improve this year are:
Food/menus/meals: I already started this last year, and I've done pretty well. I'm trying to make home cooked dinner from scratch most nights. We stopped eating fast food (except for the occasional big treat) a few years ago, and aside from frozen pizza and leftover nights, I'm trying to not use any prepackaged, processed foods for our dinners. I'd love to make out menus far in advance, but I buy each week based on what is on sale, so it doesn't work out well to plan too far ahead.
Budgeting/couponing: I'd like to get a tighter reign on our budget, and keep better track of my savings using sales, rebates, and coupons. I don't want to have to use Credit cards at all (had a few emergencies last year that we had to), and work on using Dave Ramsey's plan to pay down debt and increase savings. I'd also like to completely pay for Christmas gifts with earnings of gift cards, etc. from rebates, surveys, points earned in various programs. This past year, I earned about $200, which was just a little short of my goal of covering everything.
Exercise: This is a very vague one. I'm really not supposed to exercise in any way, except pool therapy, which is too expensive. The fear is all the hardware in my neck and upper back and base of skull-there is just way more than there should be, and the neurosurgeon worries something will break. But, I can handle very short walks or pedaling a stationary bike for short bursts. So, I'm going to try to do that more often. My semi-regular diet of steroids puts on about 5 lbs. each round, and in the past few years I've gained about 25 lbs. from my normal weight. That may be a losing battle, but who knows?
Reading/Bible: I want to continue reading more and watching TV less. I'll continue reading one fiction book at the same time as at least one non-fiction book (mostly bible studies). I also want to spend more time in the bible this year, and I think I'm off to a good start! I'm participating in The Bible in 90 Days!
Our holidays were nice and quiet-ahhhh. We of course would have loved to spend them with our families in California or Minnesota, but it didn't work out this year again. Times are tough and it is expensive for a family of five to travel! So, it was just the five of us. Nick came home from school in mid-December for a 2 1/2 week break! He just went back to Clearfield last night. It is looking like he may finish up his certification within the next month or so, then hopefully a job and an apartment will be next for him.
So, today was back to the regular routine of homeschooling and activities. I didn't make any resolutions this year, just loose ideas of what I'd like to do better. With chronic illness, I think I beat myself up enough throughout the year when I can't do what I planned to, so why make it worse on myself with resolutions? Some things I"d like to improve this year are:
Food/menus/meals: I already started this last year, and I've done pretty well. I'm trying to make home cooked dinner from scratch most nights. We stopped eating fast food (except for the occasional big treat) a few years ago, and aside from frozen pizza and leftover nights, I'm trying to not use any prepackaged, processed foods for our dinners. I'd love to make out menus far in advance, but I buy each week based on what is on sale, so it doesn't work out well to plan too far ahead.
Budgeting/couponing: I'd like to get a tighter reign on our budget, and keep better track of my savings using sales, rebates, and coupons. I don't want to have to use Credit cards at all (had a few emergencies last year that we had to), and work on using Dave Ramsey's plan to pay down debt and increase savings. I'd also like to completely pay for Christmas gifts with earnings of gift cards, etc. from rebates, surveys, points earned in various programs. This past year, I earned about $200, which was just a little short of my goal of covering everything.
Exercise: This is a very vague one. I'm really not supposed to exercise in any way, except pool therapy, which is too expensive. The fear is all the hardware in my neck and upper back and base of skull-there is just way more than there should be, and the neurosurgeon worries something will break. But, I can handle very short walks or pedaling a stationary bike for short bursts. So, I'm going to try to do that more often. My semi-regular diet of steroids puts on about 5 lbs. each round, and in the past few years I've gained about 25 lbs. from my normal weight. That may be a losing battle, but who knows?
Reading/Bible: I want to continue reading more and watching TV less. I'll continue reading one fiction book at the same time as at least one non-fiction book (mostly bible studies). I also want to spend more time in the bible this year, and I think I'm off to a good start! I'm participating in The Bible in 90 Days!
Today was the first day. I'm on a team of several other women and one man, many of us are homeschooling moms. Many have blogs. Some are living in other countries-China and Africa are where two participants live. We have a mentor, who is encouraging us and I'm enjoying getting to know her as well. We check in with each other and are getting to know each other along the way. It is a lot of reading to get this done in 90 days, so obviously not much 'studying'. What I'm looking to get out of this, aside from reading through the bible completely, is to make a better habit for myself by spending a large chunk of time daily in the bible. I'm really excited about this!
That's all I can think of at this time, not that there isn't a lot more rolling around in this head of mine! This year should be an exciting one in our family, with lots of changes, especially for our oldest two, Nick and Alyssa, as they navigate these older teen/young adult years!
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Thursday, April 16, 2009
Great News!
To follow up on my last post, after a weekend of trying not to worry (I wasn't too successful), I got my test results. Mammogram-the second one did not have the spot! I saw the first one, and the spot was right there, about the size of a dime. The radiologist said it was probably 'compressed tissue' that was flattened out more on the second test. The dexa scan to measure the amount of the osteoporosis-the second one was normal! Nobody(at the hospital) has an explanation for this one, except that maybe I'm borderline and my hip and lower spine (2ND test) didn't show it as my fingers did (1st test). So, after a rush to get me on Estrogen (which I've been on a week) to help build up the bone density, now I'm going off Estrogen and back on the other hormones. My poor body-confusion! I am so glad to get off the Estrogen, it made me sick to my stomach. The doctor wants me to repeat the scan every 2 years since I had the positive one, and take a lot of calcium. Needless to say, we were THRILLED! We knew the mammogram could turn out to be nothing, but the bone scan was pretty much a given that I had it, just measuring the severity. So to have them both turn out fine was wonderful, just what we needed. It was also such a reminder that worrying does not accomplish anything, and I need to put my faith in God. He will take care of me. He did! Sometimes it doesn't work out to be the results we want, but this time His will was the same as ours.
Then, as if that weren't enough good news, my regular test results on my organ function came back all great! My kidneys have spilled protein recently which was a concern, but even that was normal! I was just overwhelmed. I've never received so much good news about this body of mine before!
Thank you everyone who was praying for me! Thank you Lord-you are awesome!
Then, as if that weren't enough good news, my regular test results on my organ function came back all great! My kidneys have spilled protein recently which was a concern, but even that was normal! I was just overwhelmed. I've never received so much good news about this body of mine before!
Thank you everyone who was praying for me! Thank you Lord-you are awesome!
Monday, April 6, 2009
Why?
Last week, I had several doctor appointments, and had my regular organ function tests run and some not-so-regular tests. A few results came back, and they weren't good. The first result was from a bone density exam. This usually isn't run on women my age, but I've learned from experience that my body seems to think it is that of an old woman's. I asked to have the test done, and it came back that I am in the beginning stages of Osteoporosis. I'm only 40! The good news is that it can be reversed, and some medication changes are being made to start trying to do just that. Tomorrow (Tuesday), I am going to have a full body Dexa scan at the hospital to confirm the diagnosis.
The second result was from my first '40 and older' mammogram. A suspicious spot-ugh. This was not my first mammogram-approximately 12 years ago, I had a lump, so I had a mammogram then, followed by an ultrasound. It was determined that I had fibrous tissue, not a tumor or cyst. So, I am hoping this is the case again. Tomorrow I will have another mammogram (and possibly ultrasound) while I am at the hospital for the scan.
The results for my other tests have not come back yet, and I don't know if I want them at the rate we are going. In the past 4 days, I have gone back and forth between questioning 'Why? Why me?' and feeling totally secure in God's plan for me. Really, it's not even 'Why me?' , but more 'Why my family, my husband, my kids, my parents?'. I feel worse for them, I feel tired for them, I feel guilty even for putting them through trial after trial. Each surgery I have had, no matter how much pain I have been in, there is nothing worse than seeing that worried/pained look on my loved one's faces. I HATE putting them through this. I want things to go well, and to get good news. I want to be healed. BUT I try to remember that God has a plan for me and my family, and He is in control. Even when it may not seem like it, He is there for me.
To me, there is something far worse than my health problems, and that is when a child is seriously ill. For the past few weeks, I have been following the blog that goes along with the 'Pray for Stellan' picture on the right side of my blog. This precious little baby boy has a very serious heart problem and needs our prayers. I only understand a tiny fraction of what this family is going through, from spending time at the hospital with Nicholas when he was a baby with breathing problems, or during his seizures when he was younger. I cannot imagine anything worse than worrying that your child's life is in jeopardy. Stellan's mother has shown such incredible faith during this time-she has been an inspiration to me, as I'm sure she has to many others. It seems that whenever I am questioning 'Why?' in my own life, I am reminded of how much worse things could be, and how much stronger in my faith I could be. Please pray for Stellan and his family, and for God's will in my life as well.
The second result was from my first '40 and older' mammogram. A suspicious spot-ugh. This was not my first mammogram-approximately 12 years ago, I had a lump, so I had a mammogram then, followed by an ultrasound. It was determined that I had fibrous tissue, not a tumor or cyst. So, I am hoping this is the case again. Tomorrow I will have another mammogram (and possibly ultrasound) while I am at the hospital for the scan.
The results for my other tests have not come back yet, and I don't know if I want them at the rate we are going. In the past 4 days, I have gone back and forth between questioning 'Why? Why me?' and feeling totally secure in God's plan for me. Really, it's not even 'Why me?' , but more 'Why my family, my husband, my kids, my parents?'. I feel worse for them, I feel tired for them, I feel guilty even for putting them through trial after trial. Each surgery I have had, no matter how much pain I have been in, there is nothing worse than seeing that worried/pained look on my loved one's faces. I HATE putting them through this. I want things to go well, and to get good news. I want to be healed. BUT I try to remember that God has a plan for me and my family, and He is in control. Even when it may not seem like it, He is there for me.
To me, there is something far worse than my health problems, and that is when a child is seriously ill. For the past few weeks, I have been following the blog that goes along with the 'Pray for Stellan' picture on the right side of my blog. This precious little baby boy has a very serious heart problem and needs our prayers. I only understand a tiny fraction of what this family is going through, from spending time at the hospital with Nicholas when he was a baby with breathing problems, or during his seizures when he was younger. I cannot imagine anything worse than worrying that your child's life is in jeopardy. Stellan's mother has shown such incredible faith during this time-she has been an inspiration to me, as I'm sure she has to many others. It seems that whenever I am questioning 'Why?' in my own life, I am reminded of how much worse things could be, and how much stronger in my faith I could be. Please pray for Stellan and his family, and for God's will in my life as well.
Tuesday, March 31, 2009
Illnesses..es...es Part 2!
This is so hard to write about! Hence the length of time between Part 1 and Part 2. I really don't like writing about it for several reasons, one of which is it is hard to keep track of everything that has happened!! But like I said in the last post, I think it is good for me to get it out here since it is a big part of our lives. I do think it is somewhat therapeutic to write about it as well.
So, last time we left off at the spine surgery where they built the internal neck brace. I realized I forgot a few things that happened before this surgery, so I want to mention those first. After the second fusion attempt, I couldn't swallow without inhaling liquid/food, choking, etc. After x-rays and swallow studies, it was discovered that in going through the front of the neck to get to the spine, my esophagus was damaged. The flap doesn't seal tightly anymore and they couldn't fix it. So, I had to have 'swallow therapy'. While I was being x-rayed, I would swallow the dye/solution that shows up on the films. I swallowed many different ways until things worked right. Then I was on my own to get used to swallowing that way-it is my normal swallowing forever, more of a gulp with a lot of air to it. I'm usually not aware of it, it is second nature now.
The other thing I forgot about was continuing to have problems with sores and things not healing well, excessive bleeding, etc. I looked online and after much searching, found something that I thought fit my symptoms. I asked my PCP at the time, who had never heard of it, but ordered preliminary tests. Those came back positive for a form of hemophilia called von Willebrand's disease. So then I was sent to an oncologist/hematologist for further tests, and it was all confirmed. Basically what we learned is I am missing factor 8 in my blood, which means I do clot eventually, but it could take a long time if it happens at all. I had a few other factor problems that I don't remember now, obviously they weren't as big of a deal. This blood disorder meant I needed the factor replaced for major bleeding things like surgery, and any fall or big blow to the body could be causing internal bleeding. We also stopped my periods artificially, since they were a major problem, lasting too long and being too heavy. Anemia is very common with this disorder. Since I was diagnosed, just last year my daughter Alyssa (14) was diagnosed as well. When you have this disorder, you have a 50% chance of passing along hemophilia to your children. Poor Aly was the lucky one!
OK, back to the story. The spine surgery was done, everything was healing properly, and I felt HORRIBLE. Worse than before surgery. My entire body ached, my joints were stiff, and I was extremely fatigued. Everyone (doctors included) kept saying to give myself time to get over the surgery, but I knew something was not right. I remember in November, around Thanksgiving, 4 months after surgery, I thought I was close to dying. I had to use a cane a lot, and felt like crawling on the floor instead of dealing with the pain of trying to walk. Finally, in January 2007 I was referred to a rheumatologist, who ran a lot of tests. I remember getting the results the day before Valentine's day. I had a multi-organ autoimmune disease, and my numbers were so high they were off the charts. There are hundreds of autoimmune diseases such as rheumatoid arthritis for one, which are organ specific. In my case, my immune system doesn't protect me as it should, and instead attacks my own cells/organs/tissue, basically any part of my body is fair game. I don't have a specific name for my disease at this point except that it is a connective tissue disease and multi-organ autoimmune disease. There is no cure. Usually it attacks joints, muscles in the early stages and then organs later (often kidneys first, then liver but it could be anything). I was told that if I were to get sick it can get worse, being in the sun can make it worse, as can stress. When I was told it was terminal with no cure, I was numb. It just couldn't be. I remember going to Walgreen's for Valentine's candy for my kids, and just standing there in a daze, thinking this will probably be my last Valentine's day. Then the tears started once I got into the car.
A lot has changed since that day-obviously, it was not my last Valentine's day (I've had 2!), and I have learned a lot, prayed a lot, been prayed for a lot, and I'm on medication to help ease the symptoms. I've learned 'terminal' is relative. With this disease, it could be 20 years from now, or yes it could be next month if something were to happen and my organs shut down quickly. I've learned to relax about it, and take each day as it comes, as a gift. The only problem with that is this disease makes you feel like crap! I want to be loving life, but I'm fatigued and everything hurts. What did help me a lot was an old anti-malaria medicine, which takes the edge off of the symptoms. The side effect, though is that it damages the cornea. So, my eyes are checked very carefully so I will be pulled off the medicine quickly if changes are noted. I also have osteoarthritis in many joints now, so its hard to tell which disease my pains are from sometimes! I go to several doctors, and my organ function is checked every 3 months if things are going fairly well. So far, the disease has stuck to my joints/muscles, with a slight problem with my kidneys last Fall, which they are watching carefully. Odd things happen, like a few months ago I woke up with a torn rotator cuff! After several weeks in pain and not being able to use my right arm (just before/during Christmas!), the pastors and elders of our church got together and prayed for me. The next day, my arm felt significantly better, and healed completely soon after! We had been afraid I would need surgical repair. This was a big relief and praise on this rollercoaster of ups and downs, and a reminder of God's healing power.
When I was first diagnosed, I was told that there is remission, however the medical profession has no idea how it happens. But, the doctor told me that sometimes they can do chemotherapy or a bone marrow transplant to 'trick' the body into remission. I held onto hope for one of these treatments, and finally was told several months ago that I was not a candidate for them because of the way my immune system works (or doesn't work)-he came right out and said he was absolutely sure I would die from the treatment.
So, now I am on a lot of medication. I am on disability, which helps replace the income I lost, but is pretty much eaten up by medical/prescription copays. I am thankful for it though. I could sleep 23 hours of the day easily, but I don't. I do easy household chores and easy meals on good days. I try to smile and have fun, even though I'm tired and in pain. Some days are better than others. During cold and flu season, I have to avoid people so I am home a lot. I long for a 'normal' relationship with my family-being active physically together, but we try to find OUR 'normal'. I try to be thankful each day, and not get down about missing out on activities outside of the home. I am very thankful for my awesome husband Jeff, who has been through so much with me during our 20 years of marriage. Most days, after dealing with the most horrendous crimes against children, he walks through the door and is willing to help do whatever I need. Plus he has a second job just so we can get by. My kids are so understanding and caring, and I love them so much. My oldest two, Nick and Alyssa, still are homeschooled, but they are doing a virtual school and only need me to supervise. My youngest, Chad, is in kindergarten half days. If my health improves, I would like to homeschool him eventually. Our families are all far away, so we have been without extended family support through all of this, but we've had the support of wonderful friends and church family. I am blessed. I know God has a reason for my illness, and I know He can heal me if and when He chooses. I appreciate your prayers for me and my family, and I will try and update about my health when necessary!
So, last time we left off at the spine surgery where they built the internal neck brace. I realized I forgot a few things that happened before this surgery, so I want to mention those first. After the second fusion attempt, I couldn't swallow without inhaling liquid/food, choking, etc. After x-rays and swallow studies, it was discovered that in going through the front of the neck to get to the spine, my esophagus was damaged. The flap doesn't seal tightly anymore and they couldn't fix it. So, I had to have 'swallow therapy'. While I was being x-rayed, I would swallow the dye/solution that shows up on the films. I swallowed many different ways until things worked right. Then I was on my own to get used to swallowing that way-it is my normal swallowing forever, more of a gulp with a lot of air to it. I'm usually not aware of it, it is second nature now.
The other thing I forgot about was continuing to have problems with sores and things not healing well, excessive bleeding, etc. I looked online and after much searching, found something that I thought fit my symptoms. I asked my PCP at the time, who had never heard of it, but ordered preliminary tests. Those came back positive for a form of hemophilia called von Willebrand's disease. So then I was sent to an oncologist/hematologist for further tests, and it was all confirmed. Basically what we learned is I am missing factor 8 in my blood, which means I do clot eventually, but it could take a long time if it happens at all. I had a few other factor problems that I don't remember now, obviously they weren't as big of a deal. This blood disorder meant I needed the factor replaced for major bleeding things like surgery, and any fall or big blow to the body could be causing internal bleeding. We also stopped my periods artificially, since they were a major problem, lasting too long and being too heavy. Anemia is very common with this disorder. Since I was diagnosed, just last year my daughter Alyssa (14) was diagnosed as well. When you have this disorder, you have a 50% chance of passing along hemophilia to your children. Poor Aly was the lucky one!
OK, back to the story. The spine surgery was done, everything was healing properly, and I felt HORRIBLE. Worse than before surgery. My entire body ached, my joints were stiff, and I was extremely fatigued. Everyone (doctors included) kept saying to give myself time to get over the surgery, but I knew something was not right. I remember in November, around Thanksgiving, 4 months after surgery, I thought I was close to dying. I had to use a cane a lot, and felt like crawling on the floor instead of dealing with the pain of trying to walk. Finally, in January 2007 I was referred to a rheumatologist, who ran a lot of tests. I remember getting the results the day before Valentine's day. I had a multi-organ autoimmune disease, and my numbers were so high they were off the charts. There are hundreds of autoimmune diseases such as rheumatoid arthritis for one, which are organ specific. In my case, my immune system doesn't protect me as it should, and instead attacks my own cells/organs/tissue, basically any part of my body is fair game. I don't have a specific name for my disease at this point except that it is a connective tissue disease and multi-organ autoimmune disease. There is no cure. Usually it attacks joints, muscles in the early stages and then organs later (often kidneys first, then liver but it could be anything). I was told that if I were to get sick it can get worse, being in the sun can make it worse, as can stress. When I was told it was terminal with no cure, I was numb. It just couldn't be. I remember going to Walgreen's for Valentine's candy for my kids, and just standing there in a daze, thinking this will probably be my last Valentine's day. Then the tears started once I got into the car.
A lot has changed since that day-obviously, it was not my last Valentine's day (I've had 2!), and I have learned a lot, prayed a lot, been prayed for a lot, and I'm on medication to help ease the symptoms. I've learned 'terminal' is relative. With this disease, it could be 20 years from now, or yes it could be next month if something were to happen and my organs shut down quickly. I've learned to relax about it, and take each day as it comes, as a gift. The only problem with that is this disease makes you feel like crap! I want to be loving life, but I'm fatigued and everything hurts. What did help me a lot was an old anti-malaria medicine, which takes the edge off of the symptoms. The side effect, though is that it damages the cornea. So, my eyes are checked very carefully so I will be pulled off the medicine quickly if changes are noted. I also have osteoarthritis in many joints now, so its hard to tell which disease my pains are from sometimes! I go to several doctors, and my organ function is checked every 3 months if things are going fairly well. So far, the disease has stuck to my joints/muscles, with a slight problem with my kidneys last Fall, which they are watching carefully. Odd things happen, like a few months ago I woke up with a torn rotator cuff! After several weeks in pain and not being able to use my right arm (just before/during Christmas!), the pastors and elders of our church got together and prayed for me. The next day, my arm felt significantly better, and healed completely soon after! We had been afraid I would need surgical repair. This was a big relief and praise on this rollercoaster of ups and downs, and a reminder of God's healing power.
When I was first diagnosed, I was told that there is remission, however the medical profession has no idea how it happens. But, the doctor told me that sometimes they can do chemotherapy or a bone marrow transplant to 'trick' the body into remission. I held onto hope for one of these treatments, and finally was told several months ago that I was not a candidate for them because of the way my immune system works (or doesn't work)-he came right out and said he was absolutely sure I would die from the treatment.
So, now I am on a lot of medication. I am on disability, which helps replace the income I lost, but is pretty much eaten up by medical/prescription copays. I am thankful for it though. I could sleep 23 hours of the day easily, but I don't. I do easy household chores and easy meals on good days. I try to smile and have fun, even though I'm tired and in pain. Some days are better than others. During cold and flu season, I have to avoid people so I am home a lot. I long for a 'normal' relationship with my family-being active physically together, but we try to find OUR 'normal'. I try to be thankful each day, and not get down about missing out on activities outside of the home. I am very thankful for my awesome husband Jeff, who has been through so much with me during our 20 years of marriage. Most days, after dealing with the most horrendous crimes against children, he walks through the door and is willing to help do whatever I need. Plus he has a second job just so we can get by. My kids are so understanding and caring, and I love them so much. My oldest two, Nick and Alyssa, still are homeschooled, but they are doing a virtual school and only need me to supervise. My youngest, Chad, is in kindergarten half days. If my health improves, I would like to homeschool him eventually. Our families are all far away, so we have been without extended family support through all of this, but we've had the support of wonderful friends and church family. I am blessed. I know God has a reason for my illness, and I know He can heal me if and when He chooses. I appreciate your prayers for me and my family, and I will try and update about my health when necessary!
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Wednesday, March 25, 2009
My Illness(es..es..es....)
I figure it's about time to go into this subject, since I touch on it here and there in posts and in my profile. I might have to do this in a couple posts even. Here goes-as a child, I was fairly healthy. I was adopted, a closed adoption as they all were in the 60s I think! So, we had no access to medical records, conditions, anything. When I was a pre-teen, it was discovered I had scoliosis (curvature of the spine). Mine was up high between the shoulder blades, and was already too advanced for a brace to be helpful. Usually, (back then at least) they were trying to just stop the curve from worsening, not trying to correct anything. The doctor we saw suggested surgery to put in a steel rod, and I would be in a body cast for several months (9 I seem to remember). My parents looked into alternative treatments (quite surprising now that I think of it!!), and found an experimental study going on using something called a Scolitron. For about 3 years I wore this machine at night for 8 hours, with electrodes at the top and bottom of the curve, and for 8 seconds it would electrically shock my spine completely straight (I know, crazy and painful) and then let it rest for 8 seconds. It took a long while for me to get the shock up high enough to straighten for those 8 seconds, I had to increase the power a tiny bit each night, as much as I could bear. I finally got used to it, and actually at the end of the 3 years, had to wean off of it!! It did stop my curve from worsening, and they x-rayed my wrist each month to see when I stopped growing, so I could be done with the treatment. I finished growing in 8th grade, and it was really weird to know that fact!!
The reason I'm explaining all of this (beside the weirdness of it), is we really do not know how much of it had/has an impact on my spine now. Maybe I should have had the surgery. All we know now, is that the experimental treatment was not approved by the FDA, in fact was just about laughed out. Most spine specialists now have never even heard of such a thing and are 'shocked' (ha!) by it. All I know is my parents did what they thought was best for me, and I love them for that. I can't imagine putting my child through the surgery they were describing either, if there were other options. Plus, my curve did stop curving! Would it have anyway on its own?? Maybe. I ended up with the curve crushing my organs and ribs a few centimeters permanently, which is normal. Does all of this contribute to my problems now? Maybe. Probably. It depends which doctor I am seeing. Frustrating. I do know the Greatest Doctor knows all the answers to my questions, and He will answer them for me in Heaven. Until then, back to the story.....
In my 20s, things were pretty much OK, I had my two biological children. I know now that things weren't fine and that is why I had trouble with my last pregnancy and other little things. I couldn't have any other kids because my body didn't want to keep them inside me. Then about 10 years ago, my bladder fell. Now, this happens to women who have had lots and lots of babies, huge babies, etc. Neither had happened to me. Couldn't figure that one out (but we know now!), so I had the bladder surgically put back up in a little sling made out of my ligaments and all was back to normal.
Around 2001, my upper spine/neck was really hurting. It always hurt by the end of the day, and I was told this was due to the scoliosis. But this was much worse. I was working at home as a medical transcriptionist full time, so lots of computer work. This is when I found out that I have degenerative disc disease. My discs had not herniated, they had dissolved/disappeared. I needed surgery to have two spinal levels(c56, 67) fused together with artificial disc material placed in them and plates and screws. I had to have a really horrible test done in the OR while awake, that I still have nightmares about to this day. They couldn't give any pain meds because they needed a true response-yuck. So, I had the surgery in March. They went in through the front of the neck (a surprise to me), and because my veins did not cooperate I had to have a port in my chest. The recovery from that surgery was awful. I was in a hard collar for 2 months, which was so uncomfortable. Then a soft one for a few months after that. The bad news was that the pain did not go away. We kept giving it time, giving it time, but time didn't work. Finally, after a move, a new neurosurgeon (we switched from orthopedic surgeon to neurosurgeon-good move) did an MRI and said the spine never fused to the hardware. So, in 2003 I had the surgery redone, this time with a new 'miracle-grow' cell producer liquid dripped into donor bone. A plastic surgeon came in and took out my old scar, which had not healed well (another clue for later), and tried to make a better one. Also to try to encourage fusing, I wore a bone growth stimulator around my neck during the day for about six months. During this surgery was when the broken screw was noticed and could not be retrieved, hence the name of my blog. There was some question of a bleeding problem during this surgery, and a blood clotting medication was used during surgery, but at a consultation with a hematologist afterward he said there was no problem.
We moved to Utah, and I was feeling better than after the first surgery, but still in a lot of pain. I saw a neurosurgeon here, and she showed me how the second fusion did not take either! On top of that, now there were problems compounded-the vertebrae underneath the fusions had shifted, causing a 'step-down' to my spine (I still have that), bone spurs, degeneration at a level immediately above and immediately below the old fusions, and at certain movements of my head, the edges of vertebrae hitting each other. So, not good. While waiting for surgery, I had a few outpatient spinal blocks done in my neck and other fun things I can't even remember to try to ease the pain. I wore a brace until surgery, which was July 2006. Because I had been entered twice in the front of the neck, she had to go in through the back, which is harder surgically to work with. She decided to add in one of the new degenerated levels (c7-T1), but to leave the other one (c45) for later (something to look forward to-yea!). She put in mass plates at the facet joints (I think I have that right), and basically made an interior neck brace so that the unsafe movement that was happening couldn't happen anymore. Also, this interior neck brace would not count on my body to fuse, it wouldn't need to as this hardware would hold everything together. The drawbacks to having this major of hardware inserted was that she said I would forever have pain, though hopefully not as bad as it was before. Also, I could never do any athletic activities-walking was about all that was safe. No lifting over about 10 lbs. Lots of restrictions, but it seemed worth it. The pain is about the same, but its hard to tell what is arthritis (which I have now), DDD, scoliosis, or autoimmune (below).
After this surgery, my spine healed well, but my body fell apart, and we now know that the surgery triggered my dormant autoimmune disease (which we didn't know I had) to make a MAJOR appearance. I think that will be the next post, as this is getting TOO LONG. Next post-autoimmune disease, and all the fun you can have with that!
The reason I'm explaining all of this (beside the weirdness of it), is we really do not know how much of it had/has an impact on my spine now. Maybe I should have had the surgery. All we know now, is that the experimental treatment was not approved by the FDA, in fact was just about laughed out. Most spine specialists now have never even heard of such a thing and are 'shocked' (ha!) by it. All I know is my parents did what they thought was best for me, and I love them for that. I can't imagine putting my child through the surgery they were describing either, if there were other options. Plus, my curve did stop curving! Would it have anyway on its own?? Maybe. I ended up with the curve crushing my organs and ribs a few centimeters permanently, which is normal. Does all of this contribute to my problems now? Maybe. Probably. It depends which doctor I am seeing. Frustrating. I do know the Greatest Doctor knows all the answers to my questions, and He will answer them for me in Heaven. Until then, back to the story.....
In my 20s, things were pretty much OK, I had my two biological children. I know now that things weren't fine and that is why I had trouble with my last pregnancy and other little things. I couldn't have any other kids because my body didn't want to keep them inside me. Then about 10 years ago, my bladder fell. Now, this happens to women who have had lots and lots of babies, huge babies, etc. Neither had happened to me. Couldn't figure that one out (but we know now!), so I had the bladder surgically put back up in a little sling made out of my ligaments and all was back to normal.
Around 2001, my upper spine/neck was really hurting. It always hurt by the end of the day, and I was told this was due to the scoliosis. But this was much worse. I was working at home as a medical transcriptionist full time, so lots of computer work. This is when I found out that I have degenerative disc disease. My discs had not herniated, they had dissolved/disappeared. I needed surgery to have two spinal levels(c56, 67) fused together with artificial disc material placed in them and plates and screws. I had to have a really horrible test done in the OR while awake, that I still have nightmares about to this day. They couldn't give any pain meds because they needed a true response-yuck. So, I had the surgery in March. They went in through the front of the neck (a surprise to me), and because my veins did not cooperate I had to have a port in my chest. The recovery from that surgery was awful. I was in a hard collar for 2 months, which was so uncomfortable. Then a soft one for a few months after that. The bad news was that the pain did not go away. We kept giving it time, giving it time, but time didn't work. Finally, after a move, a new neurosurgeon (we switched from orthopedic surgeon to neurosurgeon-good move) did an MRI and said the spine never fused to the hardware. So, in 2003 I had the surgery redone, this time with a new 'miracle-grow' cell producer liquid dripped into donor bone. A plastic surgeon came in and took out my old scar, which had not healed well (another clue for later), and tried to make a better one. Also to try to encourage fusing, I wore a bone growth stimulator around my neck during the day for about six months. During this surgery was when the broken screw was noticed and could not be retrieved, hence the name of my blog. There was some question of a bleeding problem during this surgery, and a blood clotting medication was used during surgery, but at a consultation with a hematologist afterward he said there was no problem.
We moved to Utah, and I was feeling better than after the first surgery, but still in a lot of pain. I saw a neurosurgeon here, and she showed me how the second fusion did not take either! On top of that, now there were problems compounded-the vertebrae underneath the fusions had shifted, causing a 'step-down' to my spine (I still have that), bone spurs, degeneration at a level immediately above and immediately below the old fusions, and at certain movements of my head, the edges of vertebrae hitting each other. So, not good. While waiting for surgery, I had a few outpatient spinal blocks done in my neck and other fun things I can't even remember to try to ease the pain. I wore a brace until surgery, which was July 2006. Because I had been entered twice in the front of the neck, she had to go in through the back, which is harder surgically to work with. She decided to add in one of the new degenerated levels (c7-T1), but to leave the other one (c45) for later (something to look forward to-yea!). She put in mass plates at the facet joints (I think I have that right), and basically made an interior neck brace so that the unsafe movement that was happening couldn't happen anymore. Also, this interior neck brace would not count on my body to fuse, it wouldn't need to as this hardware would hold everything together. The drawbacks to having this major of hardware inserted was that she said I would forever have pain, though hopefully not as bad as it was before. Also, I could never do any athletic activities-walking was about all that was safe. No lifting over about 10 lbs. Lots of restrictions, but it seemed worth it. The pain is about the same, but its hard to tell what is arthritis (which I have now), DDD, scoliosis, or autoimmune (below).
After this surgery, my spine healed well, but my body fell apart, and we now know that the surgery triggered my dormant autoimmune disease (which we didn't know I had) to make a MAJOR appearance. I think that will be the next post, as this is getting TOO LONG. Next post-autoimmune disease, and all the fun you can have with that!
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